Yoga
Guten Tag! MY time working as a social worker with older adults both in the community and hospital settings lead me to explore various relaxation techniques. I have found my art and relaxation in knitting and crocheting. For me this art form is also a meditation. As a brand spanking new Yoga Teacher Graduate I am finding my voice in the yoga community and exploring various ways to share my love of this peaceful practice. Speaking of finding my voice, I am working every day to start including the German Language into my life. My most recent exploration is into the fascinating world of Thai Yoga Massage therapy. Working with this energy exchange practice has already been a wonderful experience.